How to Stick to a DIET Do you need help sticking to your diet? I know a lot of my clients do. Even I must pr... Read More
How to Get Faster Results from Working Out Faster Results from my workout? Count me in! I’m in the front row of this semin... Read More
Why Are Women Fat and Unhappy? Why are women fat and unhappy? Do I have your attention? I have so many women come into... Read More
6 Benefits of Sweat Living in Middle Georgia, in August, I can tell you that sweating comes easily to us al... Read More
