How to Get Faster Results from Working Out Faster Results from my workout? Count me in! I’m in the front row of this semin... Read More
FREE YOURSELF FROM EXTRA POUNDS AND GUILT!! What a beautiful 4th of July (with a bit of rain). Summer vacations can be the hardest ... Read More
4 Minute Super Girl Jump Rope Workout: Feel Like a K... Anytime I see a jump rope I am immediately reminded of my childhood. If I pick it up a... Read More