How to Set Fitness Goals that Are BULLETPROOF Hey Ya’ll! It’s Alli Kerr, Women’s Fitness Expert, back to share with... Read More
Why Are Women Fat and Unhappy? Why are women fat and unhappy? Do I have your attention? I have so many women come into... Read More
Summer Break!! Keeping on Track! Summer break can be a much needed breath of fresh air. An excellent opportunity to unw... Read More
Proud of You! Happy New Year!!!! It’s 2017, time to re-commit to our fitness goals! I’m s... Read More
