How to Read a Nutrition Level + My Weight Loss Tips There are common misconceptions when it comes to food. One misconception is that the f... Read More
5 Healthy Foods that You Shouldn’t Eat! It’s frustrating when your body won’t change. When the pounds won’t d... Read More
Sometimes You Need An Oreo Shake! Ingredients 9 Oreos 1 cup unsweetened almond milk 1 cup of water 1 -2 tbs raw cacao pow... Read More
Your Kitchen Raid! Your kitchen will make or break your weight loss results. A kitchen stocked with the ma... Read More
