5 Exercises for Toned Legs A lot of people have written me asking about how they can help their legs. Legs too ski... Read More
Recipe Thursday: Cake That’s Healthy! Here’s a slice of cake that won’t mess with your brain chemistry. The wholesome and lig... Read More
3 Benefits of Exercise Hey Y’all! I just wanted to talk about some important parts of exercise. I consta... Read More
A Little Reminder It can be frustrating! Week one, we were so pumped, raring to go, right? But then we wo... Read More
