My Confession I have a confession to make. I don’t like exercise. I know it is shocking to he... Read More
How to Accomplish Any Goal I want to share with you how I almost fell out of a chair lift and died… At least... Read More
Top 4 Exercises To Tighten the Butt & Arms This past week I posted a question to my female friends on Facebook asking if they are ... Read More
Kids Making You Fat? How to Not Be “That”... Yesterday I spoke with a single mom who desperately wants to lose 45 lbs. She is only ... Read More
