The Hardest Part is Getting Started I received a message from a former client the other day saying she was disgusted and em... Read More
Bye Belly Fat! Are you tired of stubborn belly fat? Watch my latest video to learn Types of Belly Fat ... Read More
FASTER FAT LOSS – Diet More or Exercise More? Let’s talk about Diet vs. Exercise I receive emails about this topic daily and I ... Read More
My Weight Loss is STUCK…HELP! If you’ve ever been on any kind of diet or exercise program you’ve experien... Read More