BELLY FAT is My Biggest Struggle Getting older is for the birds! Especially for us gals. Hormones shift and our minds a... Read More
FREE YOURSELF FROM EXTRA POUNDS AND GUILT!! What a beautiful 4th of July (with a bit of rain). Summer vacations can be the hardest ... Read More
Are You Hungry? Hey Y’all! A friend of mine, Annelina, posts the most amazing foods. I got to try... Read More
5 No Effort Lean & Fit Breakfasts! Continuing last week’s 5 Minute Meals! Breakfast is the most important meal of th... Read More
