Exercises When You Have Health Problems Hey Y’all! Happy New Years Eve! 2017! I can’t believe it! It’s been s... Read More
Did You Catch the News? Hey y’all! If you guys didn’t know, I was on the news! I was showing the vi... Read More
Easy Workout to Keep Your Booty Firm for the Holidays! Hey Y’all! I know that the Holidays can be one of the hardest time of the year to... Read More
Tabata Workout – Do Anywhere Who says you can’t fit in a workout anywhere – even when traveling? One of... Read More