Easy Workout to Keep Your Booty Firm for the Holidays! Hey Y’all! I know that the Holidays can be one of the hardest time of the year to... Read More
Santa Gets Weight Loss Advice!!! Hey Y’all! It’s the Holiday Season now, and I’ve had the pleasure of ... Read More
Tabata Workout – Do Anywhere Who says you can’t fit in a workout anywhere – even when traveling? One of... Read More
My Favorite Ab Exercise My Favorite Ab Exercise? If only I had a nickel for every time a client asked me what t... Read More
