Exercises When You Have Health Problems Hey Y’all! Happy New Years Eve! 2017! I can’t believe it! It’s been s... Read More
Does Joint Pain Make You Afraid to Exercise? Hey Everyone! I get a lot of people who think that in order to get the most fit, you ha... Read More
Tabata Workout – Do Anywhere Who says you can’t fit in a workout anywhere – even when traveling? One of... Read More
My Favorite Ab Exercise My Favorite Ab Exercise? If only I had a nickel for every time a client asked me what t... Read More
