Belly Flattening Ab Workout When you’re out of shape starting a new fitness routine can be hard. You might feel emb... Read More
Exercises When You Have Health Problems Hey Y’all! Happy New Years Eve! 2017! I can’t believe it! It’s been s... Read More
Tabata Workout – Do Anywhere Who says you can’t fit in a workout anywhere – even when traveling? One of... Read More
My Favorite Ab Exercise My Favorite Ab Exercise? If only I had a nickel for every time a client asked me what t... Read More
