Ward Off Holiday Inches! It’s here—whether you’re ready or not! Shopping Season, Relatives Season, P... Read More
Santa Gets Weight Loss Advice!!! Hey Y’all! It’s the Holiday Season now, and I’ve had the pleasure of ... Read More
OK to Cheat? Definitely! Does the thought of eating healthy everyday make your head spin? I get asked a lot abou... Read More
Your Flat Belly Solution – Workout I know just a few ladies that want to flatten their tummies. In fact that is the one ar... Read More