A Little Reminder It can be frustrating! Week one, we were so pumped, raring to go, right? But then we wo... Read More
Never Too Late Have you ever wondered if it’s too late to start your fitness journey? This is Li... Read More
Proud of You! Happy New Year!!!! It’s 2017, time to re-commit to our fitness goals! I’m s... Read More
Exercises When You Have Health Problems Hey Y’all! Happy New Years Eve! 2017! I can’t believe it! It’s been s... Read More
