6 Reasons Women Fail to Get a Flat Belly Today I want to talk about what you ladies & guys ask me about all the time. How t... Read More
What is a Kettlebell & How to use it: Full Body... Maybe you have seen Kettlebells in the gym or online. What is all the fuss about over ... Read More
How to Do a Plank (Do this Tweak for Tighter Abs) Who doesn’t want a tight and toned mid-section? Consistent exercise combined wit... Read More
5 Day Kickstart Guide! Hey Y’all! I’d like to give you a free gift – a 5 day kickstart to yo... Read More
