Motivation

For all things fitness, health and wellness.

Have you ever needed to do something? Something that you had a conviction about. One ...

I wake up tired. Did I even sleep last night? I go through the day with no energy. S...

I wanted to crawl in a hole and hide: I was embarrassed, I did not feel confident in my...

I got to hang out with a HOT MOMMA 2 weekends ago. She rode with me in that creepy cha...

Dedicated to meeting the needs of those of all shapes, ages, and sizes in Macon and Middle Georgia.