My Weight Loss is STUCK…HELP! If you’ve ever been on any kind of diet or exercise program you’ve experien... Read More
Do You Have The Stubborn Fat Blues? Every year at about this time frustrated people around the globe look in the mirror and... Read More
My Father In-Law Died I love being positive and talking about perfecting our booties and sharing tips with yo... Read More
5 Ways to Avoid & Decrease Joint Pain “I’d say my #1 struggle is aching knees after working out and walking”... Read More
