Eating to Balance Hormones and Switch on Fat Burning I am so excited to show you an interview I did recently with my good friend,fitness and... Read More
The Hardest Part is Getting Started I received a message from a former client the other day saying she was disgusted and em... Read More
Bye Belly Fat! Are you tired of stubborn belly fat? Watch my latest video to learn Types of Belly Fat ... Read More
FASTER FAT LOSS – Diet More or Exercise More? Let’s talk about Diet vs. Exercise I receive emails about this topic daily and I ... Read More