Food

For all things fitness, health and wellness.

Hey Y’all. I’ve had a lot of people respond to me with how hard it can be f...

Most of us want to eat healthy – we really do – but a single detrimental factor gets in...

Here’s a healthy burrito recipe to sink your teeth into. Whole grains, lean prote...

Here’s a slice of cake that won’t mess with your brain chemistry. The wholesome and lig...

Dedicated to meeting the needs of those of all shapes, ages, and sizes in Macon and Middle Georgia.