5 Ways to Avoid & Decrease Joint Pain “I’d say my #1 struggle is aching knees after working out and walking”... Read More
What I learned from a Big Loser She lost over 100 lbs and she told me why. This just happened this past weekend –... Read More
Menopause Belly? 3 Ways to Get Rid of It Here is an email that I recently got from Jennifer. I know that she is NOT alone in th... Read More
Sexy Secrets: 4 Foods that Boost Sex Drive in Women Let’s talk about sex and women. I know it is taboo to talk about. Shhh!!! I al... Read More
