Getting older is for the birds! Especially for us gals.  Hormones shift and our minds and bodies get all out of whack.  It typically starts in our 30’s and 40’s.  One of the biggest things that changes is our midsection.

In the video below, I break down the two types of belly fat, why we get it and the best part, how to get rid of it!

This video was recorded some time ago.  I mention a 28 day meno belly fat program starting soon at The Pink Physique. It’s a program that we do a couple of times a year to help ladies with that stubborn belly fat. Unfortunately, it isn’t coming up next week but will be available at some point later this year. Be sure to check our website often to see when the next program will be offered!

Happy lifting,

Alli