Hey Y’all!

So, I heard from a lot of you that one of your biggest struggles is belly fat — that pooch just won’t leave, the rolls stick around, and the cellulite seems to cling! It can feel like an uphill battle without a sword!

Here, I’ve taken some time to break down belly fat, and how you can get to the top of that hill with two swords and a full suit of armor.

I know it seems tough, and keeping motivated can be the worst! But no matter what, know that this is a fitness journey, which means taking it one step at a time, and having patience with yourself when you have missteps. You can do this.

Happy Lifting,

Alli

Confidence Call:
“Life is a dress rehearsal. All you need is a little bit of faith, and a whole lot of electrical tape!”
-Anonymous